Let’s face it–we’ve all dreamt of becoming a football superstar at some point. Soar like an eagle over the 50-yard line, sprinting faster than your shadow can follow; scoring touchdowns as effortlessly as breathing. With EA Sports Active NFL Training Camp, you can bring that dream to reality in the comfort and safety of your […]
Workout
Pet-friendly Workouts: How to Get Fit with Your Furry Friend
Leaping into a healthier lifestyle doesn’t have to be a solo endeavor! In fact, your path to fitness could just become an incredible bonding experience with your loyal furry companion. They say dogs are man’s best friends, and there’s no doubt cats have their own way of weaving us onto their devotees’ list too. Why […]
Top 7 Bodyweight Exercises for Toning and Strength: At-Home Fitness Routine.
Unleashing your fitness potential is as simple as opening your front door, and no fully equipped, fancy fitness studio is required. From the comfort of your living room space to the peacefulness of your backyard, we’re about to explore the top 7 bodyweight exercises for toning and strength. If you believe in ‘no weights – […]
Creating a Home Gym: The Ultimate Guide to Setting Up Your Workout Space
Imagine harnessing the convenience of a gym within the comfort of your home, tailored to your personal fitness needs and entirely devoid of those queues for the treadmill. Whether you’re looking to adapt your workout routine or you simply hate venturing out to a public gym, setting up a home gym can seem like a […]
The Ultimate Guide to Mastering the Perfect Deadlift.
Get ready to touch on your untapped strength and multifold fitness. Unleashing the power of one of the most potent exercises known to mankind, we delve deep into the technique, timing, and tenacity it takes to perfect the art of the deadlift. Regarded as a cardinal lift – it tests your mettle; deconstructing every muscle […]
Should you buy home workout equipment?
You’ve seen this before. A treadmill or an exercise bike that’s not been used inside someone’s house….or maybe you have one. Why doesn’t it work? If you don’t have an exercise habit already, buying a new toy won’t change your behaviour. What you need is a new routine and it’s HARD when the environment is […]